Simple but powerful thought of the week.
exercisescience: A study shows that sitting for 2 straight hours following a meal increased glycemic response by greater than 45%, in comparison to a combination of 40 minutes of very light intensity walking and 80 minutes of sitting. This means that a person who sits for a long period after eating is under a greater acute metabolic risk than one who gets up and moves after a meal.
The Drugstore Princess: My 2-Week Makeup... →
drugstoreprincess: You can find the challenge post *here* if you’d like to join in! (Yes, I realize that I’m about three days behind everyone else… on my own challenge… I have no excuse, haha!) ——————————— Day 1: What is your favorite makeup brand, and what are your top 5 favorite products from that…
funnyordie: Funny Or Die / The Landlord Turn 5 Years Old! Five years ago today, Funny Or Die was born! Here’s the little video that started it all. Happy birthday to us!